Cumin seed from the cumin plant grown majorly in India is a seed spice that is added to many Indian dishes. This seed spice is also one of the major ingredients used to make garam masala. The spice can be easily roasted and ground into cumin powder, which can be sprinkled over salad and curd. Also, it serves other health benefits like prevention against cancer, chronic fever, heart diseases, etc. Containing large amount of iron, cumin is also used in Ayurveda treatments for those suffering from anaemia.